The Hamstring Injury
It was one of the easiest and most enjoyable treks. I was taking physiotherapy for my Plantar Fascitis and it was getting better.
I took a chance.
On the way back, it was fun. The group had gone ahead. As usual I was with the last sub group. Taking the rear is always a role that I believed in.
There was a stretch that had a bit of scree. Having just improving my heel, I was being extra careful
And the unthinkable happened. I slipped with a jerk. At the same time someone who had called out to me from behind. I tried to turn and my knee sort of twisted
At first it just hurt. I was able to walk back to the base point with the pain. Then we got into the bus and stopped for tea on the way back.
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